Mental Health. Information and support services. The Wilson Practice, GP Surgery, Alton Health Centre, Anstey Road, Alton, Hampshire GU34 2QX.Tel: 01420 84676

The Wilson Practice

Alton Health Centre
Anstey Road
ALTON
Hampshire
GU34 2QX
Telephone: 01420 84676

Medical Emergencies dial 999

Out of Hours:  dial  111

Mental Health

Mental Health Emergencies
Support Services
Resources

MENTAL HEALTH

Mental Health Emergencies

If you are experiencing a mental health crisis, you can call a local NHS mental health helpline for 24-hour advice and support. You can call for yourself, your child, your parent or someone you care-for,  If someone's life is at risk or they cannot be kept safe, call 999 or go to A & E.

EVERY MIND MATTERSNATIONAL HELPLINESFIND A LOCAL URGENT MENTAL HEALTH HELPLINE

Counselling Services


The practice does not offer counselling services itself.Patients with severe and enduring depression, or other mental illness, can have counselling as part of their treatment from the NHS mental health team. Under 16s have their own specialised counsellors available through the NHS paediatric services or through child and adolescent mental health services.For adults, alternative help is available from the following local services:

Local Counselling Services

ServiceTelephoneWebsite
Alton Counselling01420 89207ALTON COUNSELLING 
Counselling DirectoryCOUNSELLING DIRECTORY 
Rape Crisis02380 636313
Relate01252 324679
0300 100 1234
RELATE 
Samaritans08457 909 090SAMARITANS
Victim Support01256 407730

Alton
Counselling

Alton
Counselling

WEBSITE

NHS
Services

Mental
Health

WEBSITE

About
Counselling

What is
Counselling?

WEBSITE

Talking
Therapies

Psychological
Therapies

WEBSITE

iTalk
Support

Mental Health
Support

WEBSITE

Kooth Online
Counselling

11-25 years
Up to 26th birthday

WEBSITE

Mental Health
Foundation

Whatever you age
or wherever you live

WEBSITE

Hampshire 
CAHMS

Alton
Counselling

WEBSITE

PARENT AND CARER FILMS

HOW TO COPE

Practical advice and support

Mental Health Resources


Whether you have concerns about your own health or that of another, helplines can provide expert advice and support. See also our Contacts page for local resources. NHS111 also has access to a huge database of helplines and  resources. Ring 111 24/7

ALCOHOLICS ANONALZHEIMERS SOCIETY ANXIETY UKBIPOLAR UKCALMCRUZE BEREAVEMENTEVERY MIND MATTERSGAMBLING HELPLINEGAMCAREMENCAPMENS HEALTH FORUMMENTAL HEALTH FORUMMINDNARCOTICS ANONNO PANICNSPCCOCD ACTIONPAPYRUSREFUGE
RETHINKSAMARITANSSANEYOUNG MINDS

LONELINESS

Most people experience feelings of loneliness from time to time. If this is affecting your life, there are things that you can do to help Support is available if you are suffering with depression, anxiety  or stress. Try our Mood Self-Assessment tool on this page and click the links to find out more ways to improve how you are feeling.    

LONELINESS - RED CROSSLONELINESS - YOUNG MINDSLONELINESS - MINDFEELING LONELY?LONELINESS - AGE UK

LGBT multicoloured icon parking iconGoogle translate iconHearing loopp iconParking icon